ingredients:
8 oz of fusilli pasta
1/2 c italian dressing, divided
1 lb of meat ground or cut into bit size pieces (chicken, turkey, shrimp, tofu, etc)
2 c of broccoli
1 red pepper, chopped
1/2 small onion, chopped
Grated parmesan cheese
Cook pasta as directed. Heat 1/4 c of dressing in skillet and cook meat until cooked through (5-7 min?). Push meat to the side and cook veggies until tender (5 min?). Drain pasta and add to pan. Add remaining 1/4 c of dressing. Stir everything together. Sprinkle with cheese.
*we make this one almost once a week—it makes a lot and has everything in it. I use the microwave steamer bags for the broccoli and just add in at the end. We’ve been using ground turkey but anything could work. You could also throw in olives and other veggies or add salt and pepper to taste.
delacy
Monday, December 22, 2008
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